LEAN · STRONG · FLEXIBLE
CENTERED
One-on-One STOTT PILATES® Instruction and Training in Kalamazoo, Michigan
A contemporary approach to the original Pilates method, based on modern principles of exercise science and rehabilitation. The STOTT PILATES® method is unparalleled in the industry for its thoroughness and quality, and Centered Pilates is the only certified studio in West Michigan.
- 2011
- Certified since
- 10–84
- Client age range
- STOTT PILATES®
- Instructor Trainer
- TRX · ACE
- Also certified
Meet your instructor
I'm Laura McKenzie Bovenkerk.
I fell in love with Pilates while pursuing a dance career in New York City. At first it was a way to alter my workout — but it quickly became a way of life. Pilates helped my body become longer and leaner, made me feel great, and made me a better dancer.
Pilates is an efficient form of exercise which allowed me to feel centered and kept my body injury-free and ready for the demands of my busy dance schedule. I performed on the Great Stage at Radio City Music Hall as a Radio City Rockette for eight years. During this time, I decided to pursue my certification so I could share my experience and love for Pilates with others.
I chose to become a STOTT PILATES® Certified Instructor because of their attention to detail and focus on alignment and safety. I'm also a certified TRX instructor, an ACE-certified instructor, and a STOTT PILATES® Instructor Trainer, which means I also train the next generation of instructors.
I've taught clients ranging in age from 10 to 84, which is another reason why I love teaching Pilates — it's for everyone. Your workout will be tailored specifically to your needs and personal goals, and I promise a fluid and dynamic session that will improve your strength, flexibility, and balance. After a session you are guaranteed to feel stronger, taller, and centered.
An airy, private space —
full of natural light and state-of-the-art equipment.
Whether you're a seasoned professional or trying Pilates for the first time, I'll lead you through an efficient and safe workout focused on your goals. The studio is an exclusive oasis in the Kalamazoo and Portage area for a private, challenging session.
Equipment
- V2 Max™ ReformerSTOTT PILATES® flagship apparatus
- Cadillac / Trapeze TableFull-body resistance and traction
- Stability ChairTargeted strength and control
- Ladder BarrelFlexibility, extension, spinal mobility
- TRX Suspension TrainerBodyweight integration
- CardioTramp® RebounderLow-impact cardio conditioning
Accessories
A full library of props to tailor each session: arc barrel, spine corrector, Bosu balance trainer, bands, balls, rollers, straps, weights.
One-on-one only. Centered Pilates does not offer duet or group classes. Every session is a private appointment tailored entirely to you.
A studio space in the
Colony Woods neighborhood.
Centered Pilates is located in a studio space in Laura's home, in the Colony Woods neighborhood of Kalamazoo — centrally located between Texas Corners and Portage, off of Centre Avenue and 12th Street.
Kalamazoo, Michigan 49009
Simple, straightforward pricing.
Every session is 55 minutes of private, one-on-one STOTT PILATES® instruction. Packages offer a reduced per-session rate for committed practice.
Single Session
$60
per 55-minute session
5-Pack
$287.50*
$57.50 per session
10-Pack
$550**
$55 per session
* 5-Pack expires 3 months from date of purchase. ** 10-Pack expires 6 months from date of purchase.
Studio policies
- Each session lasts 55 minutes. Please arrive 10 minutes early.
- A signed Health & Liability Waiver is required before your first session — no exceptions.
- Cancellations must be made at least 24 hours in advance; otherwise the session is billed in full.
- Sessions are not transferable between clients.
Payment
- Payment is due on the date of service.
- Cash, check, Venmo, and Apple Pay accepted.
- Centered Pilates offers individual, one-on-one training only.
Get in touch.
I'm not currently accepting new clients, but if you'd like more information or to be added to the waitlist, please fill out the form below. I'll reach out personally when a spot opens.